Monday, August 6, 2012

Special healthy Greek Salad

    Last night our dinner was only a Greek Salad!
    Just a Salad? Yes just a Salad!!!
    You know that Greek Salad is a complete healthy meal.

 Ingredients :
  • Feta cheese : proteins and calcium
  • tomatoes, onions,cucumber, caper , carrots: fibers, antioxidants and vitamins
  • olives and olive oil : good fats
  • traditional wholegrain rusks : fibers
           Greek Salad is light and cool  for those hot summer nights.                                                  
            And for dessert cool watermelon!



Later we watched Olympic Games and
I was waiting for the final of  100meters, 
    it was late 23:50 local time Athens 
 (Bolt was one more time amazing)!


Delicious....
I love the colour of watermelon...



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